Do you sit for hours every day? Do you experience episodes of pain felt in the back? Do you ever notice any stiffness or aching when moving from a seated to standing position? If you answered yes to all these questions, then you might be suffering from back pain.
Back Pain Overview
Back pain includes lower back pain, middle back pain, upper back pain or lower back pain with sciatica. It can be a dull ache or a sharp burning sensation in the back, constant or periodic, sudden onset or chronic pain. While back pain maybe one of the most common complaints, studies show that lower back pain is the fifth most frequent reason of people’s visit to their healthcare providers. Back pain affects eight out of 10 people at some point in their lives. It can cause missing work days or disabilities, which usually lasts from a few days to months.
Most back pain results from nerve and muscular problems, degenerative disc disease and arthritis. Symptoms can be relieved with pain killers and resting, since most back pain goes away on its own. However, you must see your health care provider immediately if you experience back pain after an injury or if the pain doesn’t get better after three days. It is wise to take other tests for other maladies so as to know the right type of intervention or treatment.
Understanding Back Pain Symptoms
The spine is a complex network of interconnected nerves, joints, muscles, tendons and ligaments, which can all produce pain. Although the causes may vary, most classifications of back pain often share the same symptoms like:
- Difficulty standing straight without having pain or muscle spasms in the lower back;
- Persistent aching or stiffness from the base of the neck to the tail bone or anywhere along the spine;
- Recurrent ache in the middle or lower back, especially after sitting or standing for lengthy periods;
- Piercing, localized pain in the neck, upper back or lower back, particularly after engaging in strenuous activities or lifting heavy objects;
- Back pain that radiates to the extremities (from the lower back to the buttock, down the back of the thigh and into the calf and toes).
Chiropractic Care for Back Pain
For many, the goal of back pain management is to reduce the intensity of the pain to a manageable level so as restore the patient’s ability to function in his or her everyday activities. While surgery can be the quickest way to feel better, there are other non-surgical treatments to manage back pain. Since not all types of therapies work for all conditions or types of patient, still chiropractic care is the most chosen back pain relief alternative among back pain patients.
Chiropractic care believes that proper alignment of the body’s musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication. Thus chiropractors’ main focus in back pain relief, is the spine treating the joints, muscle and bone problems. A chiropractor’s treatment plan may include one or more manual adjustments in which the doctor manipulates the joints, using a controlled, sudden force to improve range and quality of motion incorporating nutritional counseling and exercise/rehabilitation into the therapy.
Chiropractic medicine is based on the understanding that misalignment of the spine’s vertebral bodies can cause illness and back pain. The main goal of chiropractic is to restore function and prevent injury, while promoting back pain relief through chiropractic care, which is drug-free and treatment techniques involve hands-on manipulation of the body. Rest assured that all treatments are based on accurate diagnosis of your back pain.